The Hidden Treasure of Zen Philosophy

Submitted by Dave Becker on Tue, 02/14/2017 - 22:00

Zen training emphasizes daily life practice, alongside intensive amounts of meditation. Koan practice is very emphasized by the Japanese Rinzai school, but additionally it occurs in different kinds of Zen. As you practice, you will locate yourself better able to empty your head of thought, tension and worry. Be mindful that Zen is a complex practice with several traditions.